Jennifer Lopez, who is already in fantastic shape, is focusing on getting even fitter before she starts her tour. The 49-year-old star appeared much younger than her age in a picture she shared on Instagram, showing off her toned abs. Despite her busy schedule, Jennifer managed to squeeze in a rigorous workout at the gym and a rehearsal for her upcoming summer tour all in one day, showcasing her impressive stamina.
Impressive: Jennifer Lopez, who is 49 years old, flaunted her incredible toned abs in a gym selfie shared on her Instagram account over the weekend.
In the photo, JLo can be seen staring fiercely into the camera while wearing a plain white sports bra that accentuates her defined arms and sculpted midsection.
She paired the top with pink and purple leggings that featured a small speckled pattern.
Completing her athletic look were white and gray Nike trainers.
Her dark hair was styled in a sleek bun, drawing attention to a dazzling pair of jeweled earrings.
JLo showed off her strong physique in a plain white sports bra, highlighting her toned arms and defined abs.
She slipped into a pair of stylish pink and purple leggings, covered in tiny dots, to flaunt her toned backside before her workout session. In the caption of her gym selfie, she mentioned squeezing in some exercise just in time before rehearsals for her upcoming tour. Jennifer also shared a video of her intense workout routine in the same post, demonstrating her dedication to fitness. Known for her incredible physique, the singer emphasized the importance of staying hydrated with water while avoiding caffeine and alcohol. For her meals, she sticks to salads and lean proteins like fish and vegetables for lunch, indulging a bit with chicken or pork for dinner, always paired with plenty of veggies and water to maintain her stunning figure.
Breaking a sweat: Jennifer shared a clip of her exercise regimen during the same workout session.
Displaying her talents, the singer of the hit song “If You Had My Love” flaunted her backside while working on toning her arms and core muscles.
Jennifer Lopez shared her practical tips for staying healthy with Harper’s Bazaar in March. Her advice includes staying hydrated by drinking lots of water and focusing on eating lean proteins like fish along with plenty of vegetables. She also maintains a regular workout schedule, hitting the gym three to four times a week. Jennifer enjoys switching things up by working with different trainers in New York and Los Angeles, which keeps her routines fresh and exciting. During an interview with Hollywood Life, she mentioned that she prefers working out in the mornings as it’s harder for her to find the motivation later in the day when she’s already busy.
Keeping active: After finishing her workout at the gym, the actress from the movie Out Of Sight changed into a cozy pink sweatshirt and went straight to practice for her upcoming summer tour.
After finishing her morning exercise, the singer known as Jenny From The Block put on a pink sweatshirt before recording herself on the way to her rehearsal for the upcoming tour.
“Just got to rehearsal. First day of running through everything,” she mentioned. “There’s still two weeks until the first show. Feeling really pumped up.”
“Of course, there’s always that nervous energy. Worried if we’re going to get everything perfect,” she said, then exclaimed, “No need to fret!”
Jennifer’s upcoming tour will begin on June 7 at the Forum in Inglewood, California.
“Just pulled up to rehearsals. Today’s the first day of the full run-through,” she announced. “We still have two weeks until opening night. I’m feeling really pumped!”
